Hot and Cold Pack for muscles and back pain
The Reusable Hot & Cold Gel Pack is your all-in-one solution for managing injuries and chronic pain. Whether you need an ice pack for swelling or a heat pack for muscle stiffness, this flexible gel pack does it all.
❄️🔥 2-in-1 Therapy: Use cold for acute injuries and hot for muscle relaxation.
💪 Flexible Design: Stays soft and pliable even when frozen to contour around your body.
🛡️ Durable & Leak-Proof: Made with puncture-resistant nylon/fabric.
⏱️ Fast Relief: Microwavable for instant heat and freezes quickly for cold therapy.
🩺 Effective For: Back pain, sprains, sports injuries, and menstrual cramps.
25 in stock
₨ 1,200 Original price was: ₨ 1,200.₨ 500Current price is: ₨ 500.
25 in stock

Description
Hot and Cold Pack is an essential first-aid tool designed for both Cryotherapy (Cold) and Thermotherapy (Heat). It is filled with a high-quality, non-toxic gel that retains temperature for extended periods, providing deep, penetrating relief.
🌟 When to Use Which Mode?
❄️ Cold Therapy (Ice Pack):
Best for: Fresh injuries (less than 48 hours), swelling, inflammation, bruises, and headaches.
How it works: Constricts blood vessels to numb pain and reduce swelling immediately after an injury like a sprained ankle.
Usage: Place in the freezer for at least 1 hour.
🔥 Hot Therapy (Heat Pack):
Best for: Chronic pain, muscle stiffness, backaches, arthritis, and menstrual cramps.
How it works: Increases blood circulation to relax tight muscles and restore flexibility.
Usage: Microwave for 30-40 seconds or immerse in hot water.
🛠️ Hot and Cold Pack Key Features:
Flexible & Contoured: Unlike ice cubes, this gel pack remains flexible when frozen, allowing it to wrap perfectly around knees, shoulders, and the lower back.
Safe & Non-Toxic: Filled with medical-grade, safe gel that is suitable for the whole family.
Reusable & Long-Lasting: Constructed with thick, puncture-resistant casing to withstand daily use.
Hands-Free Capability: Can be tucked into a wrap or towel for convenient application (compatible with compression wraps).
📋 Hot and Cold Pack Technical Specifications:
Type: Reusable Gel Compress
Material: Soft-touch Nylon / PVC
Gel Type: Non-Toxic Silica/CMC based gel
Temperature Range: -18°C to +80°C
Sizes Available: Standard, Large (Back), Cervical (Neck)
Heating Method: Microwave or Hot Water
Cooling Method: Freezer or Refrigerator
⚠️ Safety Instructions:
Always wrap the pack in a thin towel or cloth before applying to skin to avoid burns or frostbite.
Do not overheat; follow microwave instructions carefully.
Do not apply for more than 20 minutes at a time.
🛒 Available at Dpt Helper
Stock up on your First Aid essentials. Order your Reusable Hot and Cold Pack today.














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